Comprehensive 12-Week Program $725.00 (to optimize strength, agility and endurance)

Reduce body fat, increase energy and recovery time. This program is recommended for all serious athletes that have not yet worked with Barbara. Includes a one hour initial phone session and weekly 40-minute phone sessions along with daily e-mail support. Barbara will review your current program and give you nutrition strategies to maximize performance. Dietary analysis, meal planning, travel and eating out will be addressed.

Our packages have been carefully cultivated to help athletes improve their performance by addressing the critical factors that often hold them back. By filling out the secure form below, you will be able to get started with Barbara immediately. If you have any further questions give Barbara a call at 954-531-0477.