Comprehensive Program
- Optimize Strength, Agility and Endurance

Includes:

• One hour Initial assessment (by phone or in office)
• 40 minute weekly follow-ups
• Assessment of calorie and nutrient needs
• Daily e-mail support
• Review of your current nutrition program
• Assessment of nutrition strategies for maximizing performance
• Complete dietary analysis
• Individual meal plan
• Ongoing assessment and support
• Review of vitamins and supplements
• Guide for restaurants and travel

You will receive a detailed analysis of your current nutrition intake along with recommendations for improvement and a personalized, detailed action plan. This will include the different types of foods/fluids that you can try to improve your performance.

Barbara will take you step-by-step. If something doesn't feel right or isn't comfortable it can be changed. This is your own unique program!

Cost:

6-Week Program........$400.00 (Order online now - Click Here)

8-Week Program........$500.00 (Order online now - Click Here)

12-Week Program..... $725.00 (Order online now - Click Here)