Performance Check Up

Ideal for athletes on the road who have already completed the comprehensive program. This includes one hour of phone support, dietary analysis and assessment of present supplements and nutrition strategies for fine-tuning performance.

• Review and analysis of present eating plan
• Fine-tuning guidelines to further enhance performance
• Energy guidelines for hardcore training
• Precompetition and preworkout meal review
• Travel and climate changes
• Dealing with unpredictable schedules
• Eating on the run strategies
• Restaurant ordering
• Best choices in fast foods
• Ergogenic aids

Cost: $100.00

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