You will receive a detailed analysis of your current nutrition intake along with recommendations for improvement and a personalized, detailed action plan. This will include the different types of foods/fluids that will improve your performance.
Barbara will take you step-by-step. If something doesn't feel right or isn't comfortable it can be changed.
This is your own unique program!
My packages have been carefully cultivated to help athletes improve their performance by addressing the critical factors that often hold them back. By filling out the secure form below, you will be able to get started with Barbara.
Scott started working with Barbara to finally add the missing piece to his performances…a dialed in nutrition plan. “No athlete is the same, and Barbara understands that, she has taken what works best for me and perfected it to make it as effective as possible” I worked with Barbara towards my “A” race which was the Beach to Battleship Ironman in Wilmington, North Carolina. “We nailed my nutrition plan leading up to the race as well as my race day nutrition” which lead to a smashing of my previous PR by 40 minutes and awarding me 5th overall and 1st Amateur. After a trip to the Ironman World Championships, Scott is working with Barbara to reclaim his spot on the Big Island of Hawaii.View All Athletes